Today marks the last day of Whole30 Reintroductions! It has been an interesting – and enlightening – last 10 days. Before I began this, I was sure that legumes would be the no-problem intro, dairy would be the worst, gluten might be problematic, and non-gluten would probably be okay. Now that I have worked my […]
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Today marks the last day of my Whole30 run and tomorrow begins the Reintroduction Phase! I am as nervous as I am excited about reintroductions. I want to complete the experiment and determine how my body will react with the various foods I have been avoiding for the last month, but I also don’t want to reintroduce anything that […]
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I just completed Week 3 of Whole30! That’s right, this week is Week 4 – the FINAL week! I am thrilled to report that I definitely caught Tiger Blood during Week 3. On the last Whole30 post, I mentioned that Tiger Blood means something different to everyone. Turns out, for me, Tiger Blood means *drum […]
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Today I began Week 3 of Whole30. I expected to hit the “Hardest Days” and the “I Dream of Junk Food” stages this week – and I did! I have been dreaming of cheesy pepperoni pizza ALL WEEK! Seriously, all week. Cheesy pepperoni pizza and a gin martini. Not necessary together, but then, I wouldn’t […]
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Today I began Week 2 of Whole30. Week 1 went smoother than expected. As predicted, my largest struggle was dealing with drinking my coffee black. On Day 1, I made my usual Starbucks coffee pod in the Keurig and, not being able to add creamer, I drank half of it down black with a sprinkle […]
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Here I go again… Cue the 80s music, I’m starting another diet. Well, this one isn’t a diet at its heart, it’s more of a reboot/reinvention of my relationship with food. Starting Monday (tomorrow), I will embark on a 30-Day venture, where I will not allow myself to have ANY: alcohol, sugars (real or artificial), […]
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