Whole 30: Reintroductions

Today marks the last day of Whole30 Reintroductions! It has been an interesting – and enlightening – last 10 days.

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Whole 30: Week 4

Today marks the last day of my Whole30 run and tomorrow begins the Reintroduction Phase!

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Whole 30: Week 3

I am thrilled to report that I definitely caught Tiger Blood during Week 3.

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Whole 30: Week 2

I expected to hit the “Hardest Days” and the “I Dream of Junk Food” stages this week – and I did!

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Whole 30: Week 1

As predicted, my largest struggle was dealing with drinking my coffee black.

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Whole 30: The Beginning

The goal is, for 30 days, to strip my diet down to only whole, healthy, unprocessed foods without additives.

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