Whole 30: Reintroductions
Today marks the last day of Whole30 Reintroductions! It has been an interesting – and enlightening – last 10 days.
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Whole 30: Week 4
Today marks the last day of my Whole30 run and tomorrow begins the Reintroduction Phase!
Read MoreWhole 30: Week 3
I am thrilled to report that I definitely caught Tiger Blood during Week 3.
Read MoreWhole 30: Week 2
I expected to hit the “Hardest Days” and the “I Dream of Junk Food” stages this week – and I did!
Read MoreWhole 30: Week 1
As predicted, my largest struggle was dealing with drinking my coffee black.
Read MoreWhole 30: The Beginning
The goal is, for 30 days, to strip my diet down to only whole, healthy, unprocessed foods without additives.
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