From Whole 30 to Paleo

February 1, 2022.Reading time 2 minutes.

No flavors are worth feeling horrible over.

Promises for the New Year

January 5, 2022.Reading time 2 minutes.

In the spirit of the rejuvenation brought on by Christmas break, I am making a short list of commitments and promises to myself for the New Year.

Milestone Weekend

May 25, 2021.Reading time 1 minute.

Keira and I both hit a milestone over the weekend!

No Excuses

May 8, 2021.Reading time 4 minutes.

A few weeks ago, I decided to stop making excuses.

All Caught Up

September 26, 2019.Reading time 5 minutes.

I have abandoned more than just my blog posting this last month – I have also slid off my diet. Like, slid way off. Slid so far off, I landed on a chocolate covered cupcake.

Whole 30: Reintroductions

July 12, 2019.Reading time 5 minutes.

Today marks the last day of Whole30 Reintroductions! It has been an interesting – and enlightening – last 10 days.

Whole 30: Week 4

July 2, 2019.Reading time 2 minutes.

Today marks the last day of my Whole30 run and tomorrow begins the Reintroduction Phase!

Whole 30: Week 3

June 24, 2019.Reading time 2 minutes.

I am thrilled to report that I definitely caught Tiger Blood during Week 3.